Creatine/Summary

Main article: Creatine

Psychoactive class: Nootropic

Chemical class: Unknown

Oral

• Thresh				Common				Heavy
  0.25	-	1	-	5	-	10	-	20	g
  		Light				Strong

• • Total: 30 - 36 hours
  • Onset: 30 - 90 minutes

Harm potential

• • Not habit-forming with a low potential for abuse

Physical effects

• • Bodily control enhancement
  • Stimulation
• • Dehydration
  • Diarrhea
  • Headache
  • Muscle twitching
  • Stomach cramp

Cognitive effects

• • Analysis enhancement
  • Memory enhancement
  • Motivation enhancement
  • Thought connectivity
  • Thought organization
• • Anxiety suppression

See also

• Responsible use
• Summary index
• Subjective effect index
• Psychoactive substance index