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Theanine: Difference between revisions
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===Physical effects=== | ===Physical effects=== | ||
*'''[[Effect::Sedation]]''' ''and'' '''[[Effect::Stimulation]]''' - Theanine is mildly stimulating at [[Dosage#light|light]] to [[Dosage#common|common]] dosages but becomes sedating with [[Dosage#Strong|strong]] dosages at around 300mg. | *'''[[Effect::Sedation]]''' ''and'' '''[[Effect::Stimulation]]''' - Theanine is mildly stimulating at [[Dosage#light|light]] to [[Dosage#common|common]] dosages but becomes sedating with [[Dosage#Strong|strong]] dosages at around 300mg. | ||
*'''[[Effect::Muscle relaxation]]''' - | *'''[[Effect::Muscle relaxation]]''' - At [[Dosage#Heavy|heavy]] doses, theanine induces muscle relaxation comparable to that of [[benzodiazepines]]. | ||
*'''[[Effect::Spontaneous physical sensations]]''' - Theanine produces a physical feeling of glowing warmth that is present across the entirety of one's body. This occurs at dosages around 300mg. | *'''[[Effect::Spontaneous physical sensations]]''' - Theanine produces a physical feeling of glowing warmth that is present across the entirety of one's body. This occurs at dosages around 300mg. | ||