Anxiety: Difference between revisions
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Anxiety can be caused by environmental factors, by an inescapable effect of the drug itself, due to a lack of experience with the substance, or by the experience of negative hallucinations. | Anxiety can be caused by environmental factors, by an inescapable effect of the drug itself, due to a lack of experience with the substance, or by the experience of negative hallucinations. | ||
==Panic Attack== | |||
'''Panic attacks''' are periods of intense fear or anxiety that are of sudden onset <ref>http://m-w.com/dictionary/panic%20attack | Panic attack - Definition and More from the Free Merriam-Webster Dictionary</ref> and of variable duration from minutes to hours.<ref>Panic disorder | http://www.nlm.nih.gov/medlineplus/ency/article/000924.htm</ref> Panic attacks usually begin abruptly, may reach a peak within 10 to 20 minutes, but may continue for hours in some cases. Panic attacks usually subside on their own over the next several hours. | |||
The cognitive and physical effects of a panic attack are detailed below: | |||
*Hyperventilation | |||
*Palpitations | |||
*Accelerated heart rate | |||
*Sweating | |||
*Trembling or shaking | |||
*Sensations of shortness of breath or being smothered | |||
*Feeling of choking | |||
*Chest pain or discomfort | |||
*Nausea or abdominal distress | |||
*Feeling dizzy, unsteady, lightheaded, or faint | |||
*Derealization (feelings of unreality) | |||
*Depersonalization (being detached from oneself) | |||
*Fear of losing control or going insane | |||
*Sense of impending death | |||
*Paresthesias (numbness or tingling sensations) | |||
*Chills or hot flashes | |||
===See also=== | ===See also=== |