Mnemonic initiated lucid dream: Difference between revisions

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An '''Mnemonic Initiated Lucid Dream''' ('''MILD''') is a dream in which one becomes aware that they are dreaming, having fallen asleep while performing a mnemonic technique so that the chance to become lucid is much higher. This induction technique was invented by the psychophysiologist Stephen LaBerge, to aid in his research about [[lucid dreaming]]. <ref>https://en.wikipedia.org/wiki/Stephen_LaBerge</ref>
A '''Mnemonic Initiated Lucid Dream''' ('''MILD''') is a dream in which one becomes aware that they are dreaming, having fallen asleep while performing a mnemonic technique so that the chance to become lucid is much higher. This induction technique was invented by the psychophysiologist Stephen LaBerge, to aid in his research about [[lucid dreaming]]. <ref>https://en.wikipedia.org/wiki/Stephen_LaBerge</ref>


It is required for the user to have a decent dream recall and do reality checks on a daily basis so that they can spontaneously become lucid.
It is required for the user to have a decent dream recall and do reality checks on a daily basis so that they can spontaneously become lucid.