Set and setting: Difference between revisions
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'''Set and setting''' describes the context for psychoactive and particularly hallucinogenic drug experiences. One's mindset (shortened to "set") is the mental state a person brings to the experience, like thoughts, mood and expectations. Setting is the physical and social environment. | '''Set and setting''' describes the context for psychoactive and particularly hallucinogenic drug experiences. One's mindset (shortened to "set") is the mental state a person brings to the experience, like thoughts, mood and expectations. Setting is the physical and social environment. It is able to control or guide the course of the experience, both consciously and subconsciously. Since psychedelics often [[emotion enhancement|enhance the emotions]] one is currently feeling, stress, fear, or a disagreeable environment may result in an unpleasant experience ([[bad trip]]). Conversely, a relaxed, curious person in a warm, comfortable, and safe place is more likely to have a pleasant experience. | ||
==Mindset== | |||
One of the most important factors to consider as an inexperienced user is one's current state of mind. Many substances exponentially enhance a person's current state of mind, emotions and general perspective on the world which is a process that can go in either a positive and euphoric direction or a negative, terrifying and anxiety ridden direction. It is because of this that many substances should not be used by the inexperienced during stressful or negative periods of life and users should be fully aware of the ways in which hallucinogens and other drugs, particularly psychedelics, consistently force a person to face and deal with their personal introspective problems that all human beings deal with. | |||
It has often been recommended that those with severe pre-existing mental conditions (especially individuals with psychotic illnesses like schizophrenia) should not ingest these substances due to the way they strongly increase [[emotion enhancement|one's current state of mind and emotions]] as well as cause [[delusions]] and [[external hallucinations|hallucinations]]. | |||
Throughout the experience itself the person needs to let go and allow the effects to take charge. One should be taking the metaphorical passenger seat and never trying to control any part of the experience. It is extremely important that people simply relax and take things as they come. The user must understand that the act of tripping is often ineffable and incomprehensible at high enough dosages, meaning that an acceptance of not being able to understand the full scope of what is happening should be present at all times. One should be embracing the fact that their thought processes, although more insightful in places, will be inherently impaired along with motor control, conversational skills and general functioning. The user should be sure to view these effects as normal and not feel self-conscious or insecure about them within the presence of others. | |||
===Physical state=== | |||
The current condition that one's body is in is as important as one's mood when going into a trip. If one feels tired, sick or injured, these sensations will manifest as amplified versions of the same conditions during the trip which, when combined with the possible body load, may easily ruin one's mood and therefore the rest of the experience. Instead of tripping during a stressful, tired, sick or injured time in your life, one should wait for a more suitable opportunity. This will drastically lower one's chances of having a bad experience. | |||
==Setting== | ==Setting== | ||
Choosing an appropriate and safe place for a person to undergo the effects of a substance is extremely important and plays a huge factor in determining the outcome of an experience. The best place for an inexperienced user is a familiar, safe and indoor environment that is completely devoid and free of certain factors which can cause a direct negative influence. | Choosing an appropriate and safe place for a person to undergo the effects of a substance is extremely important and plays a huge factor in determining the outcome of an experience. The best place for an inexperienced user is a familiar, safe and indoor environment that is completely devoid and free of certain factors which can cause a direct negative influence. | ||
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Once a person has become familiar with their substance of choice and aware of their own limits, it becomes entirely down to them as an individual when it comes to whether or not they would be comfortable tripping in a more recreational environment such as nature, social gatherings, parties, raves, etc. The inexperienced, however, should always seek out a safe, comfortable room at home or a friend's house. This should be with privacy, relaxing music, comfortable seating, a vomit bucket (in case of [[nausea]]) and readily available food/water. | Once a person has become familiar with their substance of choice and aware of their own limits, it becomes entirely down to them as an individual when it comes to whether or not they would be comfortable tripping in a more recreational environment such as nature, social gatherings, parties, raves, etc. The inexperienced, however, should always seek out a safe, comfortable room at home or a friend's house. This should be with privacy, relaxing music, comfortable seating, a vomit bucket (in case of [[nausea]]) and readily available food/water. | ||
==See also== | ==See also== | ||
*[[Responsible use]] | *[[Responsible use]] |