This is an unofficial archive of PsychonautWiki as of 2025-08-11T15:14:44Z. Content on this page may be outdated, incomplete, or inaccurate. Please refer to the original page for the most up-to-date information.
Sleep-wake cycle: Difference between revisions
>CyborGhost |
>CyborGhost |
||
| Line 14: | Line 14: | ||
===Approaching night=== | ===Approaching night=== | ||
*In the presence of insulin melatonin causes upregulation of leptin allowing one to fast while they sleep <ref>https://www.ncbi.nlm.nih.gov/pubmed/15572654 | Melatonin enhances leptin expression by rat adipocytes in the presence of insulin.</ref>(If one has been fasting before sleep insulin levels will be low causing melatonin to downregulate leptin instead of upregulating it, thus encouraging one to eat before they sleep) | *In the presence of insulin melatonin causes upregulation of leptin allowing one to fast while they sleep<ref>https://www.ncbi.nlm.nih.gov/pubmed/15572654 | Melatonin enhances leptin expression by rat adipocytes in the presence of insulin.</ref> (If one has been fasting before sleep insulin levels will be low causing melatonin to downregulate leptin instead of upregulating it, thus encouraging one to eat before they sleep) | ||
===Fast asleep=== | ===Fast asleep=== | ||