Lucid dreaming: Difference between revisions

Line 56:

*'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.

*'''[[All Day Awareness (ADA)]]''' - This is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].

==See also==

*[[Responsible use]]

*[[Dream initiated lucid dream]]

*[[Induction technique]]

*[[Oneironautics]]

*[[Lucid dreaming]]

==References==

[[Category:Oneironautics]]

@@ Line 56: / Line 56: @@
 *'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.
 *'''[[All Day Awareness (ADA)]]''' - This is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].
+==See also==
+*[[Responsible use]]
+*[[Dream initiated lucid dream]]
+*[[Induction technique]]
+*[[Oneironautics]]
+*[[Lucid dreaming]]
 ==References==
 <references />
 [[Category:Oneironautics]]