Lucid dreaming: Difference between revisions

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===Alternative/Advance LD techniques===

*'''Finger Induced Lucid Dreaming (FILD)''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process lasts usually between several seconds and a few minutes.

*'''[[Finger Induced Lucid Dreaming (FILD)]]''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process lasts usually between several seconds and a few minutes.

*'''Wake Induced Lucid Dreaming (WILD)''' - This is a technique in which one maintains consciousness while their body falls asleep. It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].

*'''[[Wake Induced Lucid Dreaming (WILD)]]''' - This is a technique in which one maintains consciousness while their body falls asleep. It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].

*'''Mnemonically Induced Lucid Dream (MILD)''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.

*'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.

*'''All Day Awareness (ADA)''' - Is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].

*'''[[All Day Awareness (ADA)]]''' - Is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].

==References==

[[Category:Oneironautics]]

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 ===Alternative/Advance LD techniques===
-*'''Finger Induced Lucid Dreaming (FILD)''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process lasts usually between several seconds and a few minutes.
+*'''[[Finger Induced Lucid Dreaming (FILD)]]''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process lasts usually between several seconds and a few minutes.
-*'''Wake Induced Lucid Dreaming (WILD)''' -  This is a technique in which one maintains consciousness while their body falls asleep.  It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].
+*'''[[Wake Induced Lucid Dreaming (WILD)]]''' -  This is a technique in which one maintains consciousness while their body falls asleep.  It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].
-*'''Mnemonically Induced Lucid Dream (MILD)''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.
+*'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed ready to sleep that they are going to become lucid when they dream, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.
-*'''All Day Awareness (ADA)''' - Is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].
+*'''[[All Day Awareness (ADA)]]''' - Is a technique which involves maintaining complete mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming and is perhaps the most effective but effort intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].
 ==References==
 <references />
 [[Category:Oneironautics]]