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Theanine: Difference between revisions
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*'''[[Effect::Anxiety suppression]]''' - Theanine produces anxiolytic effects which are comparable to a mild dose of a benzodiazepine but without the accompanying [[disinhibition]]. | *'''[[Effect::Anxiety suppression]]''' - Theanine produces anxiolytic effects which are comparable to a mild dose of a benzodiazepine but without the accompanying [[disinhibition]]. | ||
*'''[[Effect::Mindfulness]]''' - Theanine induces distinctive states of mindfulness more consistently than perhaps any other known psychoactive compound. | *'''[[Effect::Mindfulness]]''' - Theanine induces distinctive states of mindfulness more consistently than perhaps any other known psychoactive compound. | ||
*'''[[Effect::Memory enhancement]]'''<ref>A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study. | http://www.ncbi.nlm.nih.gov/pubmed/21303262</ref> - | *'''[[Effect::Memory enhancement]]'''<ref>A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study. | http://www.ncbi.nlm.nih.gov/pubmed/21303262</ref> - Theanine has been shown to improve memory and attention in subjects with mild cognitive impairments. | ||
*'''[[Effect::Thought deceleration]]''' | *'''[[Effect::Thought deceleration]]''' | ||
*'''[[Effect::Thought organization]]''' | *'''[[Effect::Thought organization]]''' | ||