Teeth grinding: Difference between revisions

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'''Teeth grinding''' (also known as '''bruxism''' or '''jaw clenching''') is a fairly common effect mostly associated with [[stimulant]]s and stimulating [[psychedelics]]. It can be described as a compulsive and often uncontrollable urge to grind ones teeth. In extreme cases, this can result in painful damage to one's tongue, teeth and inner-cheek.
'''Teeth grinding''' (also known as '''bruxism''' or '''jaw clenching''') is a fairly common effect mostly associated with [[stimulant]]s and stimulating [[psychedelics]]. It can be described as a compulsive and often uncontrollable urge to grind ones teeth. In extreme cases, this can result in painful damage to one's tongue, teeth and inner-cheek.


The most effective methods for quickly alleviating uncomfortable bruxism can include using chewing gum or a babies pacifier to occupy ones jaws without causing damage. [[Magnesium]] glycinate is also very effective at alleviating bruxism when it is taken at a dosage of 200mg once 6 hours before and again at 1 - 3 hours before ingesting a stimulant such as [[MDMA]] or [[amphetamine]].<ref>rollsafe | http://www.rollsafe.org/</ref>
The most effective methods for quickly alleviating uncomfortable bruxism can include using chewing gum or a babies pacifier to occupy ones jaws without causing damage. [[Magnesium]] glycinate is also very effective at alleviating bruxism when it is taken at a dosage of 200mg once 6 hours before and again at 1-3 hours before ingesting a stimulant such as [[MDMA]] or [[amphetamine]].<ref>rollsafe | http://www.rollsafe.org/</ref>
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===Psychoactive substances===
===Psychoactive substances===