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Simple LSA extraction: Difference between revisions
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===Procedure=== | ===Procedure=== | ||
#The water should be boiled (inside an open container) and left to cool down to room temperature. There is no specific measurement of water needed as the LSA will extract into it regardless but a small glass is recommended so that the final product can be 1 part water and 2 parts fruit juice. | #The water should be boiled (inside an open container, i.e. not a pressure cooker) and left to cool down to room temperature. There is no specific measurement of water needed as the LSA will extract into it regardless but a small glass is recommended so that the final product can be 1 part water and 2 parts fruit juice. | ||
#Depending on desired dosage, 4 to 12 seeds should be crushed using a mortar and pestle or a hammer and then put into the water. | #Depending on desired dosage, 4 to 12 seeds should be crushed using a mortar and pestle or a hammer and then put into the water. | ||
#The water should be then put into a fridge for at least 4 hours or more and covered in something such as tinfoil or a paper bag to avoid exposure to light when the fridge is opened. | #The water should be then put into a fridge for at least 4 hours or more and covered in something such as tinfoil or a paper bag to avoid exposure to light when the fridge is opened. | ||