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List/ritual index: Difference between revisions
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>David Hedlund ==Preparation phase==: This phase typically lasts between 1-4 weeks, depending on the nature of the upcoming immersion phase. |
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==Preparation phase== | ==Preparation phase== | ||
Create appropriate physical and mental state for the experience. Common practices includes: | Create appropriate physical and mental state for the experience. This phase typically lasts between 1-4 weeks, depending on the nature of the upcoming [[#Immersion phase|immersion phase]]. Common practices includes: | ||
* [[Diet]] | * [[Diet]] | ||