Melatonin: Difference between revisions

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*'''[[Effect::Sleepiness]]''' - Regarding its effects on the user's physical energy levels, melatonin is commonly considered to facilitate sleepiness. It is often used and sold as a sleep aid and mimics one's natural circadian cycle.

*'''[[Effect::Anxiety Suppression or Anxiety]]''' - Although this substance decreases anxiety with most people, it can also cause anxiety by some.

*'''[[Effect::Dream potentiation]]''' - Melatonin is ~~extremely~~ effective at increasing the duration, occurrence, and vividness of dreams. It is ~~very~~ common for people to note that their dreams had noticeably increased the morning after ingesting melatonin as a sleep aid. Melatonin is sometimes used to increase the chances of lucid dreaming.

*'''[[Effect::Dream potentiation]]''' - Melatonin is effective at increasing the duration, occurrence, and vividness of dreams. It is common for people to note that their dreams had noticeably increased the morning after ingesting melatonin as a sleep aid. Melatonin is sometimes used to increase the chances of lucid dreaming.

*'''[[Effect::Depersonalization]]''' - Depersonalization can present itself upon the come-up and persist well into the next day if the user has ingested a massive dose.

*'''[[Effect::Irritability]]''' Irritability is only present at high dosages when the user resists the urge to sleep.

@@ Line 34: / Line 34: @@
 *'''[[Effect::Sleepiness]]''' - Regarding its effects on the user's physical energy levels, melatonin is commonly considered to facilitate sleepiness. It is often used and sold as a sleep aid and mimics one's natural circadian cycle.
 *'''[[Effect::Anxiety Suppression or Anxiety]]''' - Although this substance decreases anxiety with most people, it can also cause anxiety by some.
-*'''[[Effect::Dream potentiation]]''' - Melatonin is extremely effective at increasing the duration, occurrence, and vividness of dreams. It is very common for people to note that their dreams had noticeably increased the morning after ingesting melatonin as a sleep aid. Melatonin is sometimes used to increase the chances of lucid dreaming.
+*'''[[Effect::Dream potentiation]]''' - Melatonin is effective at increasing the duration, occurrence, and vividness of dreams. It is common for people to note that their dreams had noticeably increased the morning after ingesting melatonin as a sleep aid. Melatonin is sometimes used to increase the chances of lucid dreaming.
 *'''[[Effect::Depersonalization]]''' - Depersonalization can present itself upon the come-up and persist well into the next day if the user has ingested a massive dose.
 *'''[[Effect::Irritability]]''' Irritability is only present at high dosages when the user resists the urge to sleep.