UserWiki:David Hedlund: Difference between revisions

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-For lasting well-being, consider integrating a holistic approach that nourishes your mind, body, and spirit. This might include practices like maintaining sobriety, engaging in physical activity like brisk walks, prioritizing a balanced diet rich in nutrients, spending quality time with supportive loved ones, and limiting screen time.
+So the good news is that lasting well-being can be achieved through a holistic approach that nourishes your mind, body, and spirit, and all without needing to put yourself at risk with psychoactive drugs. This might include practices like maintaining sobriety, engaging in physical activity like brisk walks, prioritizing a balanced diet rich in nutrients, spending quality time with supportive loved ones, and limiting screen time.
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