Lucid dreaming: Difference between revisions

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*'''[[Finger Induced Lucid Dreaming (FILD)]]''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process usually lasts for several seconds to a few minutes.

*'''[[Wake ~~Induced Lucid Dreaming~~ (WILD)]]''' - This is a technique in which one maintains consciousness while their body falls asleep. It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].

*'''[[Wake initiated lucid dream|Wake initiated lucid dream (WILD)]]''' - This is a technique in which one maintains consciousness while their body falls asleep. It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].

*'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed, ready to sleep, that they are going to become lucid once they start dreaming, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.

*'''[[All Day Awareness (ADA)]]''' - This is a technique which involves maintaining complete, mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming. This is perhaps the most effective and effort-intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].

@@ Line 55: / Line 55: @@
 *'''[[Finger Induced Lucid Dreaming (FILD)]]''' - FILD is defined as waking up from sleep, then doing light repetitive movements with the fingers as if one were playing the piano with their index and middle finger and allowing the body to drift off to sleep while the mind stays quiet, but conscious, until a dream is perceived. This process usually lasts for several seconds to a few minutes.
-*'''[[Wake Induced Lucid Dreaming (WILD)]]''' -  This is a technique in which one maintains consciousness while their body falls asleep.  It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].
+*'''[[Wake initiated lucid dream|Wake initiated lucid dream (WILD)]]''' -  This is a technique in which one maintains consciousness while their body falls asleep.  It can be read about in detail [http://www.reddit.com/r/LucidDreaming/comments/trz9z/beginners_wild_method_adjustments_tricks_and_tips/ here].
 *'''[[Mnemonically Induced Lucid Dream (MILD)]]''' - In short, MILD is telling oneself as they are in bed, ready to sleep, that they are going to become lucid once they start dreaming, then visualizing oneself in a dream becoming lucid. This should be repeated until one falls asleep.
 *'''[[All Day Awareness (ADA)]]''' - This is a technique which involves maintaining complete, mindful focus on the present moment, all day and every day. This allows one to remain completely aware even when they are dreaming. This is perhaps the most effective and effort-intensive lucid dreaming technique. It can be read about in detail [http://www.dreamviews.com/induction-techniques/113253-all-day-awareness-dild-tutorial-kingyoshi.html here].