Melatonin: Difference between revisions
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{{SubstanceBox/Melatonin}} | {{SubstanceBox/Melatonin}} | ||
'''N-Acetyl-5-methoxytryptamine''' (commonly known as '''melatonin'''<ref>Melatonin | http://www.sleepdex.org/melatonin.htm</ref>) is a | '''N-Acetyl-5-methoxytryptamine''' (commonly known as '''melatonin'''<ref>Melatonin | http://www.sleepdex.org/melatonin.htm</ref>) is a hormone of the [[chemical class::tryptamine]] class. It is found in animals, plants, fungi, and bacteria. In animals, it functions as a hormone that anticipates the daily onset of darkness;<ref>Melatonin. | https://www.ncbi.nlm.nih.gov/pubmed/16219483</ref> it may have different functions in other organisms. | ||
Melatonin is active and can be taken [[sublingual|sublingually]] and [[buccal|buccaly]] by placing it into one's mouth and allowing it to absorb over a period of 15-25 minutes. It is less active when taken [[oral|orally]]. | Melatonin is active and can be taken [[sublingual|sublingually]] and [[buccal|buccaly]] by placing it into one's mouth and allowing it to absorb over a period of 15-25 minutes. It is less active when taken [[oral|orally]]. |