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Theanine: Difference between revisions
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*'''[[Effect::Sedation]]''' & '''[[Effect::Stimulation]]''' - Theanine is mildly stimulating at [[Dosage#light|light]] to [[Dosage#common|common]] dosages but becomes sedating starting with [[Dosage#Strong|strong doses]] at around 300mg. | *'''[[Effect::Sedation]]''' & '''[[Effect::Stimulation]]''' - Theanine is mildly stimulating at [[Dosage#light|light]] to [[Dosage#common|common]] dosages but becomes sedating starting with [[Dosage#Strong|strong doses]] at around 300mg. | ||
*'''[[Effect::Muscle relaxation]]''' - At [[Dosage#Heavy|heavy]] doses, theanine induces muscle relaxation that | *'''[[Effect::Muscle relaxation]]''' - At [[Dosage#Heavy|heavy]] doses, theanine induces muscle relaxation that is vaguely comparable to that of the relaxation produced by [[benzodiazepines]]. | ||
*'''[[Effect::Spontaneous | *'''[[Effect::Spontaneous bodily sensations]]''' - Theanine can produce a physical feeling of glowing warmth that is present throughout one's body at higher doses. | ||
*'''[[Effect::Headaches]]''' - | *'''[[Effect::Headaches]]''' - Headaches are usually only reported at high doses, well above 200mg. | ||
}} | }} | ||