Talk:Portal:Meditation/Archive 1: Difference between revisions
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===Specific Techniques=== | ===Specific Techniques=== | ||
*Vispanna | *Vispanna / insight - [http://www.urbandharma.org/udharma4/mpe.html] | ||
*Samatha | *Samatha | ||
*Anapana | *Anapana |