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Theanine: Difference between revisions
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*'''[[Effect::Mindfulness]]''' - Some users report that theanine can produce uniquely distinct states of mindfulness. | *'''[[Effect::Mindfulness]]''' - Some users report that theanine can produce uniquely distinct states of mindfulness. | ||
*'''[[Effect::Memory enhancement]]'''<ref>{{cite journal | vauthors=((Park, S.-K.)), ((Jung, I.-C.)), ((Lee, W. K.)), ((Lee, Y. S.)), ((Park, H. K.)), ((Go, H. J.)), ((Kim, K.)), ((Lim, N. K.)), ((Hong, J. T.)), ((Ly, S. Y.)), ((Rho, S. S.)) | journal=Journal of Medicinal Food | title=A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study | volume=14 | issue=4 | pages=334–343 | date= April 2011 | issn=1557-7600 | doi=10.1089/jmf.2009.1374}}</ref> - Theanine has been shown to improve memory and attention in subjects with mild cognitive impairments. | *'''[[Effect::Memory enhancement]]'''<ref>{{cite journal | vauthors=((Park, S.-K.)), ((Jung, I.-C.)), ((Lee, W. K.)), ((Lee, Y. S.)), ((Park, H. K.)), ((Go, H. J.)), ((Kim, K.)), ((Lim, N. K.)), ((Hong, J. T.)), ((Ly, S. Y.)), ((Rho, S. S.)) | journal=Journal of Medicinal Food | title=A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study | volume=14 | issue=4 | pages=334–343 | date= April 2011 | issn=1557-7600 | doi=10.1089/jmf.2009.1374}}</ref> - Theanine has been shown to improve memory and attention in subjects with mild cognitive impairments. | ||
*'''[[Effect::Addiction suppression]]''' - Some anecdotal reports suggest that theanine may mitigate some of the effects of [[opioid withdrawal]] | *'''[[Effect::Addiction suppression]]''' - Some anecdotal reports suggest that theanine may mitigate some of the effects of [[opioid withdrawal]], aswell as withdrawal from GABAergic substances like [[alcohol]] and [[benzodiazepines]] | ||
*'''[[Effect::Thought organization]]''' | *'''[[Effect::Thought organization]]''' | ||
*'''[[Effect::Analysis enhancement]]''' | *'''[[Effect::Analysis enhancement]]''' | ||
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==External links== | ==External links== | ||
*[https://en.wikipedia.org/wiki/Theanine Theanine (Wikipedia)] | *[https://en.wikipedia.org/wiki/Theanine Theanine (Wikipedia)] | ||
*[https://go.drugbank.com/drugs/DB12444 Theanine (DrugBank)] | |||
*[https://drugs-forum.com/wiki/Theanine Theanine (Drugs-Forum)] | |||
*[https://examine.com/supplements/theanine/ Theanine (Examine)] | *[https://examine.com/supplements/theanine/ Theanine (Examine)] | ||
==References== | ==References== | ||
{{reflist|2}} | {{reflist|2}} | ||
[[Category:Psychoactive substance]][[Category:Nootropic]] | [[Category:Psychoactive substance]][[Category:Nootropic]] | ||
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