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'''Hypnagogia''' is the experience of transitioning from wakefulness to sleep. During this state, one usually experiences [[external hallucinations|visual]], [[auditory hallucinations|auditory]] or [[tactile hallucinations]], or [[sleep paralysis]]. Usually, one has lost consciousness before entering this state, but it is also part of some [[induction techniques]] ([[Wake initiated lucid dream|WILD]]). It mainly happens during stage 1 of NREM sleep, and before the onset of sleep. | '''Hypnagogia''' is the experience of transitioning from wakefulness to sleep. During this state, one usually experiences [[external hallucinations|visual]], [[auditory hallucinations|auditory]] or [[tactile hallucinations]], or [[sleep paralysis]]. Usually, one has lost consciousness before entering this state, but it is also part of some [[induction techniques]] ([[Wake initiated lucid dream|WILD]]). It mainly happens during stage 1 of NREM sleep, and before the onset of sleep. | ||