Depression reduction: Difference between revisions

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m Euthymia: Grammatics
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m Undo revision 166769 by Graham Just having a bit of fun
 
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'''Depression reduction''' is the experience of minimizing the symptoms associated with [[depression]] and low mood states. It is distinct from effects such as [[cognitive euphoria]], as it does not simply elevate the user's mood but instead results in a sense of stable emotional well-being.
'''Depression reduction''' is the experience of minimizing the symptoms associated with [[depression]] and low mood states. It is distinct from effects such as [[cognitive euphoria]], as it does not simply elevate the user's mood but instead results in a sense of stable emotional well-being.


Depression reduction most commonly occurs with adequate nutritional intake.<ref name="BenderHagan2017">{{cite journal|last1=Bender|first1=Ansley|last2=Hagan|first2=Kelsey E.|last3=Kingston|first3=Neal|title=The association of folate and depression: A meta-analysis|journal=Journal of Psychiatric Research|volume=95|year=2017|pages=9–18|issn=00223956|doi=10.1016/j.jpsychires.2017.07.019}}</ref><ref name="Spedding2014">{{cite journal|last1=Spedding|first1=Simon|title=Vitamin D and Depression: A Systematic Review and  Meta-Analysis Comparing Studies with and without  Biological Flaws|journal=Nutrients|volume=6|issue=4|year=2014|pages=1501–1518|issn=2072-6643|doi=10.3390/nu6041501}}</ref><ref name="SubletteEllis2011">{{cite journal|last1=Sublette|first1=M. Elizabeth|last2=Ellis|first2=Steven P.|last3=Geant|first3=Amy L.|last4=Mann|first4=J. John|title=Meta-Analysis of the Effects of Eicosapentaenoic Acid (EPA) in Clinical Trials in Depression|journal=The Journal of Clinical Psychiatry|volume=72|issue=12|year=2011|pages=1577–1584|issn=0160-6689|doi=10.4088/JCP.10m06634}}</ref><ref name="HuangWang2016">{{cite journal|last1=Huang|first1=Ruixue|last2=Wang|first2=Ke|last3=Hu|first3=Jianan|title=Effect of Probiotics on Depression: A Systematic Review and Meta-Analysis of Randomized Controlled Trials|journal=Nutrients|volume=8|issue=8|year=2016|pages=483|issn=2072-6643|doi=10.3390/nu8080483}}</ref><ref name="NgKoh2017">{{cite journal|last1=Ng|first1=Qin Xiang|last2=Koh|first2=Shawn Shao Hong|last3=Chan|first3=Hwei Wuen|last4=Ho|first4=Collin Yih Xian|title=Clinical Use of Curcumin in Depression: A Meta-Analysis|journal=Journal of the American Medical Directors Association|volume=18|issue=6|year=2017|pages=503–508|issn=15258610|doi=10.1016/j.jamda.2016.12.071}}</ref> Severe depression is effectively reduced with conventional antidepressants; although in mild to moderate depression, SSRI's and tricyclic antidepressants appear (on average) to be either only minimally helpful or completely ineffective.<ref name="FournierDeRubeis2010">{{cite journal|last1=Fournier|first1=Jay C.|last2=DeRubeis|first2=Robert J.|last3=Hollon|first3=Steven D.|last4=Dimidjian|first4=Sona|last5=Amsterdam|first5=Jay D.|last6=Shelton|first6=Richard C.|last7=Fawcett|first7=Jan|title=Antidepressant Drug Effects and Depression Severity|journal=JAMA|volume=303|issue=1|year=2010|pages=47|issn=0098-7484|doi=10.1001/jama.2009.1943}}</ref> However, depression reduction can also occur under the influence of hormone replacement therapies<ref name="ZarroufArtz2009">{{cite journal|last1=Zarrouf|first1=Fahd Aziz|last2=Artz|first2=Steven|last3=Griffith|first3=James|last4=Sirbu|first4=Cristian|last5=Kommor|first5=Martin|title=Testosterone and Depression|journal=Journal of Psychiatric Practice|volume=15|issue=4|year=2009|pages=289–305|issn=1538-1145|doi=10.1097/01.pra.0000358315.88931.fc}}</ref><ref>{{cite journal | vauthors=((Walther, A.)), ((Breidenstein, J.)), ((Miller, R.)) | journal=JAMA Psychiatry | title=Association of Testosterone Treatment With Alleviation of Depressive Symptoms in Men: A Systematic Review and Meta-analysis | volume=76 | issue=1 | pages=31 | date=1 January 2019 | url=http://archpsyc.jamanetwork.com/article.aspx?doi=10.1001/jamapsychiatry.2018.2734 | issn=2168-622X | doi=10.1001/jamapsychiatry.2018.2734 | access-date=29 May 2022}}</ref> and modafinil.<ref name="RockRoiser2013">{{cite journal|last1=Rock|first1=P. L.|last2=Roiser|first2=J. P.|last3=Riedel|first3=W. J.|last4=Blackwell|first4=A. D.|title=Cognitive impairment in depression: a systematic review and meta-analysis|journal=Psychological Medicine|volume=44|issue=10|year=2013|pages=2029–2040|issn=0033-2917|doi=10.1017/S0033291713002535}}</ref>
Depression reduction most commonly occurs with adequate nutritional intake.<ref name="BenderHagan2017">{{cite journal|last1=Bender|first1=Ansley|last2=Hagan|first2=Kelsey E.|last3=Kingston|first3=Neal|title=The association of folate and depression: A meta-analysis|journal=Journal of Psychiatric Research|volume=95|year=2017|pages=9–18|issn=00223956|doi=10.1016/j.jpsychires.2017.07.019}}</ref><ref name="Spedding2014">{{cite journal|last1=Spedding|first1=Simon|title=Vitamin D and Depression: A Systematic Review and  Meta-Analysis Comparing Studies with and without  Biological Flaws|journal=Nutrients|volume=6|issue=4|year=2014|pages=1501–1518|issn=2072-6643|doi=10.3390/nu6041501}}</ref><ref name="SubletteEllis2011">{{cite journal|last1=Sublette|first1=M. Elizabeth|last2=Ellis|first2=Steven P.|last3=Geant|first3=Amy L.|last4=Mann|first4=J. John|title=Meta-Analysis of the Effects of Eicosapentaenoic Acid (EPA) in Clinical Trials in Depression|journal=The Journal of Clinical Psychiatry|volume=72|issue=12|year=2011|pages=1577–1584|issn=0160-6689|doi=10.4088/JCP.10m06634}}</ref><ref name="HuangWang2016">{{cite journal|last1=Huang|first1=Ruixue|last2=Wang|first2=Ke|last3=Hu|first3=Jianan|title=Effect of Probiotics on Depression: A Systematic Review and Meta-Analysis of Randomized Controlled Trials|journal=Nutrients|volume=8|issue=8|year=2016|pages=483|issn=2072-6643|doi=10.3390/nu8080483}}</ref><ref name="NgKoh2017">{{cite journal|last1=Ng|first1=Qin Xiang|last2=Koh|first2=Shawn Shao Hong|last3=Chan|first3=Hwei Wuen|last4=Ho|first4=Collin Yih Xian|title=Clinical Use of Curcumin in Depression: A Meta-Analysis|journal=Journal of the American Medical Directors Association|volume=18|issue=6|year=2017|pages=503–508|issn=15258610|doi=10.1016/j.jamda.2016.12.071}}</ref> Severe depression is effectively reduced with conventional antidepressants; although in mild to moderate depression, SSRI's and tricyclic antidepressants appear (on average) to be either only minimally helpful or completely ineffective.<ref name="FournierDeRubeis2010">{{cite journal|last1=Fournier|first1=Jay C.|last2=DeRubeis|first2=Robert J.|last3=Hollon|first3=Steven D.|last4=Dimidjian|first4=Sona|last5=Amsterdam|first5=Jay D.|last6=Shelton|first6=Richard C.|last7=Fawcett|first7=Jan|title=Antidepressant Drug Effects and Depression Severity|journal=JAMA|volume=303|issue=1|year=2010|pages=47|issn=0098-7484|doi=10.1001/jama.2009.1943}}</ref> However, depression reduction can also occur under the influence of testosterone replacement therapies<ref name="ZarroufArtz2009">{{cite journal|last1=Zarrouf|first1=Fahd Aziz|last2=Artz|first2=Steven|last3=Griffith|first3=James|last4=Sirbu|first4=Cristian|last5=Kommor|first5=Martin|title=Testosterone and Depression|journal=Journal of Psychiatric Practice|volume=15|issue=4|year=2009|pages=289–305|issn=1538-1145|doi=10.1097/01.pra.0000358315.88931.fc}}</ref><ref>{{cite journal | vauthors=((Walther, A.)), ((Breidenstein, J.)), ((Miller, R.)) | journal=JAMA Psychiatry | title=Association of Testosterone Treatment With Alleviation of Depressive Symptoms in Men: A Systematic Review and Meta-analysis | volume=76 | issue=1 | pages=31 | date=1 January 2019 | url=http://archpsyc.jamanetwork.com/article.aspx?doi=10.1001/jamapsychiatry.2018.2734 | issn=2168-622X | doi=10.1001/jamapsychiatry.2018.2734 | access-date=29 May 2022}}</ref> (increased estrogen is associated with an increase in depression in young men regardless of BMI)<ref>{{cite journal | vauthors=((Stanikova, D.)), ((Luck, T.)), ((Bae, Y. J.)), ((Thiery, J.)), ((Ceglarek, U.)), ((Engel, C.)), ((Enzenbach, C.)), ((Wirkner, K.)), ((Stanik, J.)), ((Kratzsch, J.)), ((Riedel-Heller, S. G.)) | journal=Psychoneuroendocrinology | title=Increased estrogen level can be associated with depression in males | volume=87 | pages=196–203 | date= January 2018 | url=https://linkinghub.elsevier.com/retrieve/pii/S0306453017304195 | issn=03064530 | doi=10.1016/j.psyneuen.2017.10.025 | access-date=15 April 2025}}</ref> and modafinil.<ref name="RockRoiser2013">{{cite journal|last1=Rock|first1=P. L.|last2=Roiser|first2=J. P.|last3=Riedel|first3=W. J.|last4=Blackwell|first4=A. D.|title=Cognitive impairment in depression: a systematic review and meta-analysis|journal=Psychological Medicine|volume=44|issue=10|year=2013|pages=2029–2040|issn=0033-2917|doi=10.1017/S0033291713002535}}</ref>


===Euthymia===
===Euthymia===
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*Being resistant to stress (resilience and anxiety or frustration tolerance).
*Being resistant to stress (resilience and anxiety or frustration tolerance).


This is unlikely to be an isolated effect component but rather the result of combining an appropriate environment with other coinciding effects such as [[rejuvenation]], [[introspection]], [[personal bias suppression]], and [[spirituality enhancement]]. It may also stem from the direct neurological changes that occur as a result of a substances’ pharmacological action.
This is unlikely to be an isolated effect component but rather the result of combining an appropriate environment with other coinciding effects such as [[rejuvenation]], [[introspection]], [[personal bias suppression]], and [[Spirituality intensification|spirituality intensification]]. It may also stem from the direct neurological changes that occur as a result of a substances’ pharmacological action.


Euthymia most commonly occurs at varying levels of efficacy under the influence of a range of different substances, primarily psychedelics in combination with psychotherapy,<ref name="Galvão-CoelhoMarx2021">{{cite journal|last1=Galvão-Coelho|first1=Nicole L.|last2=Marx|first2=Wolfgang|last3=Gonzalez|first3=Maria|last4=Sinclair|first4=Justin|last5=de Manincor|first5=Michael|last6=Perkins|first6=Daniel|last7=Sarris|first7=Jerome|title=Classic serotonergic psychedelics for mood and depressive symptoms: a meta-analysis of mood disorder patients and healthy participants|journal=Psychopharmacology|volume=238|issue=2|year=2021|pages=341–354|issn=0033-3158|doi=10.1007/s00213-020-05719-1}}</ref><ref name="LuomaChwyl2020">{{cite journal|last1=Luoma|first1=Jason B.|last2=Chwyl|first2=Christina|last3=Bathje|first3=Geoff J.|last4=Davis|first4=Alan K.|last5=Lancelotta|first5=Rafael|title=A Meta-Analysis of Placebo-Controlled Trials of Psychedelic-Assisted Therapy|journal=Journal of Psychoactive Drugs|volume=52|issue=4|year=2020|pages=289–299|issn=0279-1072|doi=10.1080/02791072.2020.1769878}}</ref> or dissociatives.<ref name="RyanMarta2014">{{cite journal|last1=Ryan|first1=Wesley C.|last2=Marta|first2=Cole J.|last3=Koek|first3=Ralph J. |title=Ketamine and Depression: A Review|journal=International Journal of Transpersonal Studies|volume=33|issue=2|year=2014|pages=40–74|issn=13210122|doi=10.24972/ijts.2014.33.2.40}}</ref> However, it can also occur throughout the course of prescribed psychiatric medications and under the influence of certain entactogens.
Euthymia most commonly occurs at varying levels of efficacy under the influence of a range of different substances, primarily psychedelics in combination with psychotherapy,<ref name="Galvão-CoelhoMarx2021">{{cite journal|last1=Galvão-Coelho|first1=Nicole L.|last2=Marx|first2=Wolfgang|last3=Gonzalez|first3=Maria|last4=Sinclair|first4=Justin|last5=de Manincor|first5=Michael|last6=Perkins|first6=Daniel|last7=Sarris|first7=Jerome|title=Classic serotonergic psychedelics for mood and depressive symptoms: a meta-analysis of mood disorder patients and healthy participants|journal=Psychopharmacology|volume=238|issue=2|year=2021|pages=341–354|issn=0033-3158|doi=10.1007/s00213-020-05719-1}}</ref><ref name="LuomaChwyl2020">{{cite journal|last1=Luoma|first1=Jason B.|last2=Chwyl|first2=Christina|last3=Bathje|first3=Geoff J.|last4=Davis|first4=Alan K.|last5=Lancelotta|first5=Rafael|title=A Meta-Analysis of Placebo-Controlled Trials of Psychedelic-Assisted Therapy|journal=Journal of Psychoactive Drugs|volume=52|issue=4|year=2020|pages=289–299|issn=0279-1072|doi=10.1080/02791072.2020.1769878}}</ref> or dissociatives.<ref name="RyanMarta2014">{{cite journal|last1=Ryan|first1=Wesley C.|last2=Marta|first2=Cole J.|last3=Koek|first3=Ralph J. |title=Ketamine and Depression: A Review|journal=International Journal of Transpersonal Studies|volume=33|issue=2|year=2014|pages=40–74|issn=13210122|doi=10.24972/ijts.2014.33.2.40}}</ref> However, it can also occur throughout the course of prescribed psychiatric medications and under the influence of certain entactogens.
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====Ketamine and its isomers====
====Ketamine and its isomers====
{| class="wikitable"
{{Template:Warning/Ketamine}}
|+Warning
Ketamine offers a (dose-dependent) large immediate depression reduction for 30-50% of patients; its effect-sizes become moderate to small by day 7.<ref name="XuHackett2016">{{cite journal|last1=Xu|first1=Ying|last2=Hackett|first2=Maree|last3=Carter|first3=Gregory|last4=Loo|first4=Colleen|last5=Gálvez|first5=Verònica|last6=Glozier|first6=Nick|last7=Glue|first7=Paul|last8=Lapidus|first8=Kyle|last9=McGirr|first9=Alexander|last10=Somogyi|first10=Andrew A.|last11=Mitchell|first11=Philip B.|last12=Rodgers|first12=Anthony|title=Effects of Low-Dose and Very Low-Dose Ketamine among Patients with Major Depression: a Systematic Review and Meta-Analysis|journal=International Journal of Neuropsychopharmacology|volume=19|issue=4|year=2016|pages=pyv124|issn=1461-1457|doi=10.1093/ijnp/pyv124}}</ref><ref name="LeeDella Selva2015">{{cite journal|last1=Lee|first1=Ellen E.|last2=Della Selva|first2=Megan P.|last3=Liu|first3=Anson|last4=Himelhoch|first4=Seth|title=Ketamine as a novel treatment for major depressive disorder and bipolar depression: a systematic review and quantitative meta-analysis|journal=General Hospital Psychiatry|volume=37|issue=2|year=2015|pages=178–184|issn=01638343|doi=10.1016/j.genhosppsych.2015.01.003}}</ref><ref name="PennybakerNiciu2017">{{cite journal|last1=Pennybaker|first1=Steven J.|last2=Niciu|first2=Mark J.|last3=Luckenbaugh|first3=David A.|last4=Zarate|first4=Carlos A.|title=Symptomatology and predictors of antidepressant efficacy in extended responders to a single ketamine infusion|journal=Journal of Affective Disorders|volume=208|year=2017|pages=560–566|issn=01650327|doi=10.1016/j.jad.2016.10.026}}</ref> Weekly to biweekly dosing maintains a statistically significant depression reduction measured at Day 28 and repeated administration has resulted in cases of euthymia.<ref name="RyanMarta2014">{{cite journal|last1=Ryan|first1=Wesley C.|last2=Marta|first2=Cole J.|last3=Koek|first3=Ralph J. |title=Ketamine and Depression: A Review|journal=International Journal of Transpersonal Studies|volume=33|issue=2|year=2014|pages=40–74|issn=13210122|doi=10.24972/ijts.2014.33.2.40}}</ref><ref name="BozymskiCrouse2019">{{cite journal|last1=Bozymski|first1=Kevin M.|last2=Crouse|first2=Ericka L.|last3=Titus-Lay|first3=Erika N.|last4=Ott|first4=Carol A.|last5=Nofziger|first5=Jill L.|last6=Kirkwood|first6=Cynthia K.|title=Esketamine: A Novel Option for Treatment-Resistant Depression|journal=Annals of Pharmacotherapy|volume=54|issue=6|year=2019|pages=567–576|issn=1060-0280|doi=10.1177/1060028019892644}}</ref> A family history of alcohol-use-disorder in a first-degree relative is associated with an improved antidepressive response, and a reduction of adverse mental effects such as [[cognitive dysphoria|dysphoria]]. Its antidepressant properties may also stem more generally from dissociatives' [[novelty enhancement|novelty]] and/or [[Immersion intensification|immersion intensifications]].
|-
|Ketamine possesses a strong abuse potential at typical antidepressive doses.<ref name="KokaneArmant2020">{{cite journal|last1=Kokane|first1=Saurabh S.|last2=Armant|first2=Ross J.|last3=Bolaños-Guzmán|first3=Carlos A.|last4=Perrotti|first4=Linda I.|title=Overlap in the neural circuitry and molecular mechanisms underlying ketamine abuse and its use as an antidepressant|journal=Behavioural Brain Research|volume=384|year=2020|pages=112548|issn=01664328|doi=10.1016/j.bbr.2020.112548}}</ref><ref name="BozymskiCrouse2019">{{cite journal|last1=Bozymski|first1=Kevin M.|last2=Crouse|first2=Ericka L.|last3=Titus-Lay|first3=Erika N.|last4=Ott|first4=Carol A.|last5=Nofziger|first5=Jill L.|last6=Kirkwood|first6=Cynthia K.|title=Esketamine: A Novel Option for Treatment-Resistant Depression|journal=Annals of Pharmacotherapy|volume=54|issue=6|year=2019|pages=567–576|issn=1060-0280|doi=10.1177/1060028019892644}}</ref> Ketamine has reported cases of severe bladder and liver injury. Esketamine, a newer nasal spray formulation of Ketamine, does not have any reported cases and is purported to have a better safety profile. However, in recent short-term clinical trials esketamine still more-than-doubled the amount of adverse bladder events when compared to placebo (6-10% vs 1-4%).  Although 2/3 of esketamine incidents resolved themselves either without intervention or through a lowering of dosage, any physiological damage is acute and immediate: in typical dose regimens steady-state concentrations are not reached.
|}
 
Ketamine offers a (dose-dependent) large immediate depression reduction for 30-50% of patients; its effect-sizes become moderate to small by day 7.<ref name="XuHackett2016">{{cite journal|last1=Xu|first1=Ying|last2=Hackett|first2=Maree|last3=Carter|first3=Gregory|last4=Loo|first4=Colleen|last5=Gálvez|first5=Verònica|last6=Glozier|first6=Nick|last7=Glue|first7=Paul|last8=Lapidus|first8=Kyle|last9=McGirr|first9=Alexander|last10=Somogyi|first10=Andrew A.|last11=Mitchell|first11=Philip B.|last12=Rodgers|first12=Anthony|title=Effects of Low-Dose and Very Low-Dose Ketamine among Patients with Major Depression: a Systematic Review and Meta-Analysis|journal=International Journal of Neuropsychopharmacology|volume=19|issue=4|year=2016|pages=pyv124|issn=1461-1457|doi=10.1093/ijnp/pyv124}}</ref><ref name="LeeDella Selva2015">{{cite journal|last1=Lee|first1=Ellen E.|last2=Della Selva|first2=Megan P.|last3=Liu|first3=Anson|last4=Himelhoch|first4=Seth|title=Ketamine as a novel treatment for major depressive disorder and bipolar depression: a systematic review and quantitative meta-analysis|journal=General Hospital Psychiatry|volume=37|issue=2|year=2015|pages=178–184|issn=01638343|doi=10.1016/j.genhosppsych.2015.01.003}}</ref><ref name="PennybakerNiciu2017">{{cite journal|last1=Pennybaker|first1=Steven J.|last2=Niciu|first2=Mark J.|last3=Luckenbaugh|first3=David A.|last4=Zarate|first4=Carlos A.|title=Symptomatology and predictors of antidepressant efficacy in extended responders to a single ketamine infusion|journal=Journal of Affective Disorders|volume=208|year=2017|pages=560–566|issn=01650327|doi=10.1016/j.jad.2016.10.026}}</ref> Weekly to biweekly dosing maintains a statistically significant depression reduction measured at Day 28 and repeated administration has resulted in cases of euthymia.<ref name="RyanMarta2014">{{cite journal|last1=Ryan|first1=Wesley C.|last2=Marta|first2=Cole J.|last3=Koek|first3=Ralph J. |title=Ketamine and Depression: A Review|journal=International Journal of Transpersonal Studies|volume=33|issue=2|year=2014|pages=40–74|issn=13210122|doi=10.24972/ijts.2014.33.2.40}}</ref><ref name="BozymskiCrouse2019">{{cite journal|last1=Bozymski|first1=Kevin M.|last2=Crouse|first2=Ericka L.|last3=Titus-Lay|first3=Erika N.|last4=Ott|first4=Carol A.|last5=Nofziger|first5=Jill L.|last6=Kirkwood|first6=Cynthia K.|title=Esketamine: A Novel Option for Treatment-Resistant Depression|journal=Annals of Pharmacotherapy|volume=54|issue=6|year=2019|pages=567–576|issn=1060-0280|doi=10.1177/1060028019892644}}</ref> A family history of alcohol-use-disorder in a first-degree relative is associated with an improved antidepressive response, and a reduction of adverse mental effects such as [[cognitive dysphoria|dysphoria]]. Its antidepressant properties may also stem more generally from dissociatives' [[novelty enhancement|novelty]] and/or [[immersion enhancement|immersion enhancements]].


===Psychoactive substances===
===Psychoactive substances===